7/24/2025: NEWS: 7k steps a day enough to mitigate key health concerns: New research

Posted On By
0 0
Read Time:13 Second

NEW DELHI: For decades, fitness trackers and health apps have urged users toward the same daily goal: 10,000 steps. But new research suggests that even taking 7,000 steps a day brought significant reductions in the risk of death and major diseases. A…

About Post Author

Happy
Happy
0 %
Sad
Sad
0 %
Excited
Excited
0 %
Sleepy
Sleepy
0 %
Angry
Angry
0 %
Surprise
Surprise
0 %

Average Rating

5 Star
0%
4 Star
0%
3 Star
0%
2 Star
0%
1 Star
0%

Leave a Reply

Your email address will not be published. Required fields are marked *