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Stuck in a dinner rut? No idea what to make for dinner that will be delicious AND keto-friendly?
No problem, we’ve got your back! These 10 low-carb, Primal recipes will add flavor and fun to your next evening meal.
Pair the dishes below with one or more keto side dishes to make a complete meal that packs plenty of protein and healthy fats without the carb bombs that can torpedo your keto diet.
10 Keto Dinner Recipes the Whole Family Will Love
1. Italian Chicken and Basil Kabobs Recipe
Food is more fun when it’s served on a stick. You won’t believe how much flavor is packed into these kabobs!
2. Avocado Egg Burger
Burgers are always the right answer when someone asks, “What’s for dinner?” Bet you’ve never seen a burger like this before, though. This one requires a fork and knife for sure!
3. Lemon and Sage Chicken in Cream
There’s nothing boring about these creamy, lemony chicken thighs. Substitute full-fat coconut milk for a dairy-free version.
4. Salmon with Pistachio Pesto
Pistachios have some interesting health benefits, but that’s not the only reason to love them. They also make one heck of a delicious pesto.
5. Green Goddess Chicken
Say so long to plain, dried out chicken breasts. Made with three simple ingredients, you’ll marvel at how moist and tasty this chicken is.
6. Steak and Avocado Salad with Primal Kitchen Chipotle Lime Mayo Dressing
Steak salad is a quintessential keto dinner. It has everything you need: protein, low-carb veggies, and healthy fats, all in one bowl. Add any additional veggies you want to really make this salad your own.
7. Perfect Spatchcock Whole Chicken
If you aren’t on the spatchcocking train yet, it’s time to climb aboard. Spatchcocking involves removing the backbone from a whole bird and flattening it before cooking. This allows the meat to cook more evenly in less time while staying moist. Learn the technique here, then try it on your next Thanksgiving turkey!
8. Salmon Burgers with Slaw
You can make low-carb buns to go along with these salmon burgers, or simply wrap them in lettuce.
9. Pressure Cooker Beef Pho
Pho is not a simple dish to make, but the results are worth the effort. Using a pressure cooker to prepare the oxtail bone broth is also a timesaver.
10. Keto Beef Stew
Beef stew is true comfort food. Many stew recipes call for potatoes, which can be too high-carb to fit neatly into a keto diet. This one makes some strategic ingredient swaps.
The post Keto Dinner Ideas appeared first on Mark’s Daily Apple.
